Momtx3's Journal, 07 May 2016

135.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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646 kcal

Fat: 33.10g | Prot: 77.95g | Carb: 6.00g.   Breakfast: Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade), Monster Beverage Lo-carb Monster Energy. Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Kroger Eggs (Large). Dinner: Kroger Pork Country Style Ribs. more...

1723 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...