Weigh In record (no journal entry) for 06 May 2016
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211.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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2557 kcal
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Fat: 71.42g | Prot: 177.51g | Carb: 312.74g.
Breakfast: Kresto Fistaszki, Milka Bubbly Caramel, Mięso z Piersi Indyka, Kupiec Ryż Basmati, Mleko z 2% Tłuszczu, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Vitanella Musli Śniadaniowe, Banan, Chleb Żytni ze Słonecznikiem, Fitness Authority Masło Orzechowe, KFD WPC 80. more...
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3162 kcal
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Activities & Exercise:
Race - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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