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26.2 34.4 9
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198.4 lb
Lost so far: 12.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1663 kcal
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Fat: 47.99g | Prot: 136.48g | Carb: 175.45g.
Breakfast: Semillas de Lino, Manzanas Rojas Deliciosas, Nestle Nido, Tcn Albumina de Huevo en Polvo. Lunch: Azúcar, Ilolay Leche en Polvo Descremada 0%, Tcn Albumina de Huevo en Polvo. Dinner: Spanish Walnuts, Olives, Mandarina, Aceitunas, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Lupinos en Salmuera Marvavic, Bananas, Vegetable Oil, Semillas de Lino. Snacks/Other: Azúcar, Nestle Nido, Tcn Albumina de Huevo en Polvo, Manzana. more...
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2350 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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gaining 4.6 lb a week
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