Weigh In record (no journal entry) for 06 May 2016
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275.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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3003 kcal
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Fat: 208.00g | Prot: 134.00g | Carb: 146.00g.
Breakfast: Great Value Blueberries & Cream Instant Oatmeal. Lunch: Great Value Frozen Cut Green Beans, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Hidden Valley Original Dressing, Texas Roadhouse Dallas Fillet (8 oz), Texas Roadhouse Green Beans, Texas Roadhouse Loaded Mashed Potatoes, Texas Roadhouse Side Salad. Snacks/Other: Benefiber Fiber Supplement. more...
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losing 18.2 lb a week
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