Weigh In record (no journal entry) for 06 May 2016
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138.7 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1782 kcal
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Fat: 72.25g | Prot: 58.18g | Carb: 223.51g.
Breakfast: Erdbeeren, Freihofer Gourmet Fruchtaufstrich Sauerkirsch-Granatapfel, Goldessa Balance, Weideglück Butterkäse, Wilhelm Brandenburg Rindfleisch-Salami, Herta Finesse Putenbrust Gegrillt, Weihenstephan Butter, REWE Bäcker Brötchen, Kaffee mit Milch, Paul Heumann Matzen. Dinner: Lidl Dattelcherrytomaten, Radieschen, REWE Schweizer Emmentaler, Böklunder Snack Sticks Klassik, Wilhelm Brandenburg Rindfleisch-Salami, Weideglück Butterkäse, Wilhelm Brandenburg Puten-Bierschinken, Goldessa Balance Frischkäse, Leichte Linie Gourmet Rohschinken, Herta Finesse Putenbrust Gegrillt, Landliebe Butter, Krustenbrot, Roggenmischbrot. Snacks/Other: De Beukelaer Glücks Kex, Ritter Sport Honig-Salz-Mandel, Ritter Sport Kokos, Haribo Wine Gums, Haribo Matador Mix, Haribo Vampire, Amarena Kirsch, Mozarteis, Pistazieneis. more...
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1532 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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