Weigh In record (no journal entry) for 06 May 2016
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124.8 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1648 kcal
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Fat: 44.52g | Prot: 91.43g | Carb: 220.25g.
Breakfast: Hershey's Шоколадный Сироп, Пискаревский Творожная Масса Сладкая с Изюмом. Lunch: Морковь, Капуста, Вареное Яйцо, Calve Майонез Легкий, Лента Кукуруза Сахарная. Dinner: Hershey's Шоколадный Сироп, Банан, Макдоналдс Капучино (0,3 L), Эвалар Батончик Турбослим. Snacks/Other: Каждый День Попкорн Сладкий, RPS Whey Protein Мокачино. more...
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2603 kcal
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Activities & Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 1 hour and 30 minutes. more...
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gaining 4.6 lb a week
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