olgierdd's Journal, 17 November 2011

Weigh In record (no journal entry) for 17 November 2011
160.4 lb Lost so far: 46.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2011:
90 kcal Fat: 9.00g | Prot: 1.50g | Carb: 3.00g.   Snacks/Other: Coffee with Cream. more...
gaining 5.6 lb a week

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