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Eating low carbs, i worked out today w/ just dance!! GO TRACI!!
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234.0 lb
Lost so far: 30.4 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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3719 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Dance (fast step, aerobic) - 20 minutes. more...
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losing 0.7 lb a week
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