Weigh In record (no journal entry) for 05 May 2016
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391.0 lb
Lost so far: 7.0 lb.
Still to go: 201.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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2575 kcal
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Fat: 123.61g | Prot: 190.27g | Carb: 179.07g.
Breakfast: Pure Protein Chocolate Shake. Lunch: Pure Protein Chocolate Shake. Dinner: Applebee's Boneless Buffalo Wings - Classic, Applebee's Fiesta Chicken Chopped Salad. Snacks/Other: Great Value Bottled Water (Bottle), Part Skim Mozzarella Cheese, Activia Greek Strawberry Patch. more...
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losing 0.6 lb a week
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