Weigh In record (no journal entry) for 05 May 2016
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315.0 lb
Lost so far: 51.6 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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797 kcal
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Fat: 39.74g | Prot: 43.16g | Carb: 63.71g.
Breakfast: Gilda Whole Wheat Toast, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Herbalife Nutritional Shake Mix - Orange Cream. Dinner: Cheese and Spinach Filled Ravioli with Cream Sauce. more...
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losing 4.7 lb a week
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theresaherod's weight history
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