Weigh In record (no journal entry) for 17 November 2011
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118.0 lb
Lost so far: 0.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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620 kcal
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Fat: 14.00g | Prot: 23.00g | Carb: 105.00g.
Breakfast: Butterfinger Bar (Fun Size), 100% Pure Florida Orange Juice, Instant Grits Original, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cafe Steamers Thai-style chicken & vegetables. more...
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gaining 1.5 lb a week
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