Padderic's Journal, 05 May 2016

Weigh In record (no journal entry) for 05 May 2016
182.0 lb Lost so far: 88.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2016:
1557 kcal Fat: 64.50g | Prot: 61.33g | Carb: 193.98g.   Breakfast: chobani Chobani Coconut Greek Yogurt, Publix Grape Nuts. Lunch: Lean Cuisine Culinary Collection Thai-Style Chicken Spring Rolls. Dinner: Ritz Crackers - Fresh Stack, Fresh & Easy Egg Salad. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Healthy Choice Greek Frozen Yogurt - Vanilla Bean, Planters Salted Peanuts (1 oz), Lifesavers Five Flavor Hard Candy. more...
gaining 0.5 lb a week

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