imanclara's Journal, 04 May 2016

123.7 lb Lost so far: 2.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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945 kcal

Fat: 16.01g | Prot: 45.16g | Carb: 163.97g.   Breakfast: Herbalife Fórmula 1 Cookies & Cream. Lunch: Bacalao al Horno o a la Parrilla, Bimbo Pan 12 Cereales y Semillas, Tomate Frito, Hacendado Arroz Redondo Microondas. Dinner: Nomen Puré De Patatas. more...

2033 kcal

Activities & Exercise: Driving - 59 minutes, Cooking - 2 hours and 19 minutes, Weight Training (Bodybuilding) - 10 minutes, Standing - 6 hours, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 6 hours and 17 minutes. more...