missin_luck's Journal, 04 May 2016

180.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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914 kcal

Fat: 47.72g | Prot: 34.83g | Carb: 81.64g.   Lunch: Tim Hortons Iced Capp (Medium). Dinner: Caesar Salad with Romaine, Chicken Breast (Skin Eaten). Snacks/Other: Chocolate Chip Cookies (Soft Type). more...

2358 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...