Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MGOBLUE10
Journal
04 May 16
MGOBLUE10's Journal, 04 May 2016
MGOBLUE10's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2016
280.2 lb
Lost so far:
0 lb
.
Still to go:
60.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2016:
1805 kcal
Fat: 79.00g | Prot: 46.00g | Carb: 237.00g.
Breakfast:
Great Value Peaches & Cream Instant Oatmeal.
Dinner:
Welch's Natural Strawberry Spread, Peter Pan Honey Roasted Creamy Peanut Butter, Healthy Life Low Sodium High Fiber White Bread, Idahoan Foods Roasted Garlic Mashed Potatoes, Vlasic Old Fashioned Sauerkraut, Hillshire Farm Angus Italian Style Beef Smoked Sausage.
Snacks/Other:
Margherita Genoa Salami, Whole Foods Market D'Anjou Pears, Herr's Ragin Ranch Potato Chips, 3 Musketeers 3 Musketeers Bar.
more...
3096 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MGOBLUE10's weight history
view complete history