Weigh In record (no journal entry) for 04 May 2016
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2016:
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1102 kcal
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Fat: 59.40g | Prot: 44.00g | Carb: 95.69g.
Breakfast: Апельсин, Варенье, Быстров Каша Овсяная с Клубникой, ARO Масло Крестьянское, ВкусВилл Хлеб Ржано-Пшеничный. Lunch: Ростик'c - KFC 3 Крылышка. Dinner: Красные Помидоры, Ростик'c - KFC 3 Крылышка. Snacks/Other: Эвалар Батончик Турбослим. more...
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2528 kcal
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Activities & Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 4 hours and 30 minutes, Running - 6/mph - 30 minutes, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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