80sFinest's Journal, 16 November 2011

201.0 lb Lost so far: 24.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 57.50g | Prot: 80.00g | Carb: 174.00g.   Breakfast: Organics 2% Milk, Honey Bunches of Oats with Real Peaches, Instant Oatmeal - Maple and Brown Sugar. Lunch: Spaghetti Pasta, LEAN GRD TKY. Snacks/Other: kirkland signature trail mix snak packs. more...

3140 kcal

Activities & Exercise: Standing - 4 hours, Walking (slow) - 2/mph - 4 hours, Sitting - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...