Weigh In record (no journal entry) for 16 November 2011
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131.4 lb
Lost so far: 13.7 lb.
Still to go: 10.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 November 2011:
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445 kcal
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Fat: 20.77g | Prot: 27.24g | Carb: 43.64g.
Breakfast: coffee with milk, turkey ham, tortilla. more...
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losing 0.6 lb a week
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zurikata's weight history
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