Katwhip's Journal, 03 May 2016

139.0 lb Lost so far: 41.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 37.78g | Prot: 71.24g | Carb: 134.83g.   Breakfast: Great Value Enriched White Bread, Plumrose Premium Bacon, Dannon Light & Fit Greek - Vanilla. Lunch: Jennie-O Oven Roasted Chicken Breast, Tyson Foods Chicken Nuggets (4 Pieces), Potato French Fries. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Canada Dry Cranberry Ginger Ale, Organic Valley Organic Balance Milk Protein Shake - Dark Chocolate. more...

1526 kcal

Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...