buckeyede06's Journal, 16 November 2011

211.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1922 kcal

Fat: 48.18g | Prot: 65.14g | Carb: 286.17g.   Breakfast: bagel. Lunch: Bagel, Turkey Breast Meat, Baked BBQ Chips, Colby Jack Cheese. Dinner: Cilantro Jalapeno Hummus, Sea Salt Pita Chips. Snacks/Other: Boston Lager, cupcakes. more...

2884 kcal

Activities & Exercise: Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...