Ramona0's Journal, 03 May 2016

288.6 lb Lost so far: 41.4 lb.    Still to go: 118.6 lb.    Diet followed reasonably well.

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2042 kcal

Fat: 89.89g | Prot: 137.79g | Carb: 221.49g.   Breakfast: Laughing Cow Creamy Spicy Pepper Jack, Thomas' Bagel Thins - 100% Whole Wheat, Kroger Eggs (Large). Lunch: Hampton Creek Just Mayo, Kroger Wheat Bolillo Rolls, Boar's Head Italian Dry Salami, Boar's Head Cream Havarti, Boar's Head Chipotle Chicken Breast. Dinner: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Steak, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese. Snacks/Other: Snyder's of Hanover Mini Pretzels, Halo Top Creamery Vanilla Bean Light Ice Cream, Coca-Cola Diet Coke (Can), Noosa Mango Yoghurt, Bananas. more...

3807 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...