Weigh In record (no journal entry) for 16 November 2011
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131.8 lb
Lost so far: 2.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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1552 kcal
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Fat: 38.56g | Prot: 64.46g | Carb: 252.67g.
Breakfast: grapes, strawberries, banana. Lunch: Lean cuisine grilled chicken caesar, baby carrots. Dinner: lean cuisine salisbury steak, cherry tomatoes, baby carrots, celery. Snacks/Other: sun maid raisins, jif peanut butter, apple, blue bunny big vanilla, nestle hot cocoa no sugar added. more...
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gaining 1.4 lb a week
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Amanda JC's weight history
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