Weigh In record (no journal entry) for 03 May 2016
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250.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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2600 kcal
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Fat: 50.49g | Prot: 265.23g | Carb: 276.45g.
Breakfast: Universal Ultra Whey Pro, Plátano, D.T. Huevo, D.T. Clara de Huevo. Lunch: Tagliatelle N°14, Nalga Vacuna, Cebollas, Calabaza, Batata. Dinner: Universal Ultra Whey Pro, Don Italo Tagliatelle N°14, Nalga. Snacks/Other: Plátano, la Anónima Pan con Salvado, La Serenísima Leche Parcialmente Descremada Reducida en Lactosa. more...
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losing 1.0 lb a week
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