Weigh In record (no journal entry) for 16 November 2011
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206.0 lb
Lost so far: 53.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 November 2011:
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435 kcal
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Fat: 16.10g | Prot: 44.63g | Carb: 26.26g.
Breakfast: sunsweet prunes, creamer. Lunch: lemon, starkist seasations lemon and herb fish. Dinner: lemo, starkist seasations lemom and herb fish. more...
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losing 7.0 lb a week
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Fay Byrd's weight history
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