Weigh In record (no journal entry) for 03 May 2016
|
198.0 lb
Lost so far: 62.2 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2016:
|
1026 kcal
|
Fat: 21.54g | Prot: 39.90g | Carb: 160.33g.
Lunch: Popp Thunfisch Brotaufstrich, Wasa Ballaststoffe. Dinner: Barilla Tortiglioni, Rahmspinat, Leichte Creme Schmelzkäsezubereitung. more...
|
|
3072 kcal
|
Activities & Exercise:
Sewing - 2 hours, Showering - 20 minutes, Standing - 2 hours, Cooking - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 4 hours, Driving - 30 minutes, Desk Work - 6 hours and 30 minutes. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mimi2904's weight history
|