Weigh In record (no journal entry) for 16 November 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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280 kcal
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Fat: 5.00g | Prot: 19.00g | Carb: 39.00g.
Breakfast: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. more...
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losing 14.0 lb a week
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Rconnor's weight history
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