Not a nutritious day of rum and one burger but I did not put any weight on lol
|
205.8 lb
Lost so far: 18.2 lb.
Still to go: 65.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 May 2016:
|
1064 kcal
|
Fat: 82.67g | Prot: 69.94g | Carb: 8.28g.
Breakfast: Pork Sausage (Cooked), Scrambled Egg. Lunch: Coleslaw, Pork Sausage (Cooked), Asda Minted Lamb Chops. Dinner: Fresh Pork Sausage, Sainsbury's Cheddar Cheese. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NOO6767's weight history
|