Weigh In record (no journal entry) for 02 May 2016
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127.4 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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435 kcal
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Fat: 8.00g | Prot: 15.07g | Carb: 85.85g.
Breakfast: Lifeplus Daily Biobasics, Sinaasappelen. Lunch: Gekookt Ei, Volkoren Crackers, Kalkoen of Kipfilet (in Plakjes). Snacks/Other: Harde Soepstengels, Granny Smith Appels, Harde Soepstengels. more...
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losing 1.8 lb a week
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