Weigh In record (no journal entry) for 12 January 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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1201 kcal
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Fat: 64.43g | Prot: 23.80g | Carb: 127.64g.
Breakfast: muffin banana nut, half and half, coffee. Lunch: veggie sandwich, cheese soup, greek salad. Snacks/Other: fuze. more...
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gaining 0.6 lb a week
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