Weigh In record (no journal entry) for 02 May 2016
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204.6 lb
Lost so far: 191.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2016:
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4844 kcal
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Fat: 236.35g | Prot: 147.47g | Carb: 536.90g.
Breakfast: Tomaten, Mühlen Gold Unser Kerniges (56g), Alpenmark Cremia Schoko, Alpenmark Cremia Schoko, Stockmeyer Leberwurst Fein, Laschinger Norwegischer Räucherlachs, REWE Bäcker Brötchen. Lunch: Erdbeeren, Aldi Milch 1,5%, Milfina Milch 1,5% Fett, Aldi Schinken Krakauer, Aldi Schinken Krakauer, Aldi Schinken Krakauer, Aldi Schinken Krakauer, Aldi Schinken Krakauer, Aldi Schinken Krakauer, Storck Schoko Toffees, Chicoree, Chicoree, Storck Schoko Toffees, Chicoree, Chicoree. Dinner: Cucina Salame Di Parma, Gut & Günstig Schinkenwürfel, Zwiebeln, Aldi Tomaten Passiert, Cucina Fusilli Lunghi, Zwiebeln. Snacks/Other: Ja! Mozartstäbchen, Ja! Mozartstäbchen, Ja! Mozartstäbchen, Ja! Mozartstäbchen. more...
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2261 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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