ceionna15's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
104.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
339 kcal Fat: 9.78g | Prot: 13.24g | Carb: 48.63g.   Breakfast: rice cake. Lunch: Add Grilled Shrimp. Snacks/Other: vanilla cake . more...
losing 1.2 lb a week

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