Inglis70's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 May 2016:
1150 kcal Fat: 37.83g | Prot: 54.35g | Carb: 153.91g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Post Shredded Wheat Original Spoon Size Cereal. Lunch: 14" Pepperoni Pizza. more...
2167 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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