Dana@'s Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
130.5 lb Lost so far: 30.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
1989 kcal Fat: 51.35g | Prot: 78.98g | Carb: 294.28g.   Breakfast: Harde Broodjes, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Harde Broodjes, Appels. Dinner: Westmalle Tripel, Groene Snijbonen, McCain Kroketten, Lidl Varkenshaasje. Snacks/Other: Dadel, LU Vitabis 1 Koek, Eclair, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
losing 7.7 lb a week

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