Weigh In record (no journal entry) for 15 November 2011
|
189.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 November 2011:
|
2552 kcal
|
Fat: 137.00g | Prot: 150.00g | Carb: 179.00g.
Lunch: 2% Milk American Cheese Singles, 85/15 Ground Beef, 12" Medium Meat Lovers Pan Pizza. Dinner: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate. Snacks/Other: Loaded Potato Bites (Regular), Fruit Roll-Ups - Blastin' Berry Hot Colors, Air Heads. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dodgergabe's weight history
|