gr8lipz's Journal, 30 April 2016

Well, unexpected considering all the exercise I did. In my defense, I was wearing my Coast Guard Auxiliary uniform because I have training. The thing weighs a ton! I was hoping to stay the same as last week at least. So, I am bummed. On top of this, I'm on the road again next week...tough eating ahead.

HAVE A GREAT, HEALTHY WEEKEND EVERYONE!!
241.5 lb Lost so far: 24.3 lb.    Still to go: 61.5 lb.    Diet followed reasonably well.
gaining 1.1 lb a week

6 Supporters    Support   

Comments 
I hear lots of exercise makes you retain water to repair the muscle.  
30 Apr 16 by member: 8hunter6

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gr8lipz's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.