Weigh In record (no journal entry) for 30 April 2016
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138.4 lb
Lost so far: 10.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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334 kcal
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Fat: 4.44g | Prot: 26.06g | Carb: 51.63g.
Breakfast: Protein Pancakes II. Snacks/Other: Cinnamon Oatmeal Pancakes. more...
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losing 0.4 lb a week
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