Weigh In record (no journal entry) for 30 April 2016
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136.7 lb
Lost so far: 4.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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291 kcal
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Fat: 7.50g | Prot: 6.33g | Carb: 48.81g.
Breakfast: Каша Рисовая на Молоке, Каша Рисовая на Молоке, Каша Рисовая на Молоке. more...
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losing 32.4 lb a week
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Zahara87's weight history
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