lisamarieoxo's Journal, 29 April 2016

136.0 lb Lost so far: 7.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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324 kcal

Fat: 22.31g | Prot: 9.35g | Carb: 20.69g.   Breakfast: 2% Fat Milk, Coffee, Sweet'N Low Sweet'n Low. Lunch: Green Olives, Celery, Cream Cheese. Dinner: Daily Chef Peanut Butter Filled Pretzels. more...

2176 kcal

Activities & Exercise: Desk Work - 9 hours, Walking (slow) - 2/mph - 6 hours, Sleeping - 9 hours. more...