Weigh In record (no journal entry) for 29 April 2016
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201.9 lb
Lost so far: 194.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2016:
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2366 kcal
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Fat: 59.57g | Prot: 110.38g | Carb: 343.09g.
Breakfast: Stockmeyer Teewurst Fein, Mühlen Gold Unser Kerniges (56g), Stockmeyer Geflügel-Salami, Mühlen Gold Unser Kerniges (56g), Be Light Schinkensülze mit Champignons, Mühlen Gold Unser Kerniges (56g), Chicoree, Gurke (mit Schale). Lunch: Gut & Günstig Joghurt Mild 3,5%, Wassermelone. Dinner: Dulano Bacon-Streifen, Aldi Tomaten Passiert, Cucina Fusilli Lunghi, Zwiebeln. Snacks/Other: Nimm2 Fruchtbonbon, Banane. more...
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2231 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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