Weigh In record (no journal entry) for 28 April 2016
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222.2 lb
Lost so far: 17.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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1244 kcal
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Fat: 78.00g | Prot: 52.00g | Carb: 88.00g.
Lunch: Old Chicago Double Deckeroni (Large). more...
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gaining 2.8 lb a week
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