Weigh In record (no journal entry) for 28 April 2016
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183.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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694 kcal
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Fat: 32.52g | Prot: 25.65g | Carb: 70.88g.
Lunch: White Bread, Kraft Smooth Peanut Butter, Air Popped White Popcorn. Dinner: Tim Hortons Iced Capp with Cream (Medium), Chicken (Skin Eaten). more...
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losing 2.8 lb a week
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missin_luck's weight history
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