Weigh In record (no journal entry) for 28 April 2016
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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746 kcal
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Fat: 29.47g | Prot: 84.09g | Carb: 38.18g.
Breakfast: ABB Pure Pro 50 - Vanilla, Coffee. Lunch: Great Value Frozen Cut Green Beans, Jennie-O Ground Turkey 85/15. Dinner: Kroger Diced Grilled Chicken Breast, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Brand's Crunchy Kale, Cherry Tomatoes. more...
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losing 1.4 lb a week
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sarahblais_afs's weight history
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