Weigh In record (no journal entry) for 28 April 2016
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112.0 lb
Lost so far: 4.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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673 kcal
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Fat: 19.89g | Prot: 27.48g | Carb: 102.71g.
Breakfast: Овсяная Каша на Молоке, Чай. Lunch: Теремок Морс Клюквенный, Рыба под Маринадом, Щи Кислые. Snacks/Other: Яблоко, Яблоко, Зеленый Чай, Кофе. more...
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losing 1.4 lb a week
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