Weigh In record (no journal entry) for 14 November 2011
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259.0 lb
Lost so far: 5.0 lb.
Still to go: 114.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2011:
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1890 kcal
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Fat: 101.60g | Prot: 81.66g | Carb: 128.50g.
Breakfast: No Calorie Sweetener Packets, mcdonalds coffee creamer, Coffee (Brewed From Grounds), Sausage, Egg & Cheese Biscuit. Dinner: grilled chicken Caesar salad. Snacks/Other: 3 Musketeers Bar, Berringer wine, Raspberry Lemonade Sugar Free Soft Drink Mix, Truvia, Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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gaining 4.2 lb a week
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