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26.2% 34.5 9
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202.8 lb
Lost so far: 7.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2016:
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1795 kcal
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Fat: 50.06g | Prot: 73.31g | Carb: 266.55g.
Breakfast: Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Lupinos en Salmuera Marvavic, Bananas, Vegetable Oil. Lunch: Tomatoes, Vegetable Oil, Nuovo Classic Potato Gnocchi. Dinner: Havanna Galletita de Limón con Chocolate, Apples, Tcn Albumina de Huevo en Polvo, 3 Arroyos Avena Instantanea 3 arroyos, Vegetable Oil. Snacks/Other: Apple. more...
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2402 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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losing 6.2 lb a week
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