Weigh In record (no journal entry) for 14 November 2011
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211.0 lb
Lost so far: 69.2 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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730 kcal
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Fat: 45.00g | Prot: 22.00g | Carb: 60.00g.
Breakfast: Diet Dr. Pepper (RT 44), Tater Tots (Regular), Bacon, Egg & Cheese Breakfast Toaster. more...
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gaining 4.0 lb a week
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