Weigh In record (no journal entry) for 14 November 2011
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126.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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695 kcal
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Fat: 34.00g | Prot: 14.50g | Carb: 84.50g.
Breakfast: french toast sticks. Lunch: 100 Calorie Snack Pack, Shredded Steak Taquitos. Snacks/Other: Right Bites Cheeze-It Snack Assortment. more...
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gaining 2.8 lb a week
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