Weigh In record (no journal entry) for 27 April 2016
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152.8 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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902 kcal
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Fat: 34.44g | Prot: 38.72g | Carb: 107.14g.
Breakfast: Красная Фасоль (Консервированная), Schwartau Конфитюр Апельсиновый, Плов с Говядиной. Lunch: Белый Хлеб, Оливковое Масло, Помидоры. more...
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losing 1.5 lb a week
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