Weigh In record (no journal entry) for 27 April 2016
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151.9 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1540 kcal
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Fat: 34.57g | Prot: 165.51g | Carb: 142.14g.
Breakfast: Quaker Flocons d'avoine (40g), Jacquet Pain de Mie Complet, Café, Oeuf Mollet, Béghin Say Petit Sucre, Yoplait Yopa! Fraise, Casino Fromage Blanc Velouté 0%. Lunch: Pomme, Casino Fromage Blanc 0%, Ebly Blé Cuit, Charal Steak Haché 5%. Dinner: Casino Petit Pois Cuisinés aux Lardons, Auchan Filet de Poulet, Casino Fromage Blanc 0%, Pomme. more...
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gaining 1.9 lb a week
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