imanclara's Journal, 27 April 2016

122.6 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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313 kcal

Fat: 4.90g | Prot: 17.73g | Carb: 50.04g.   Breakfast: DIA Leche Desnatada. Lunch: biManán Crema Chocolate Intenso. Snacks/Other: Ciruela. more...

1905 kcal

Activities & Exercise: Circuit Training - 30 minutes, Weight Training (moderate) - 15 minutes, Shopping - 59 minutes, Housework - 1 hour, Standing - 3 hours, Sleeping - 9 hours, Resting - 9 hours and 16 minutes. more...